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are you healthy?

Started by Oldboy, Mar 26, 2016, in Life Add to Reading List

  1. Oldboy
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    Oldboy

    Mar 26, 2016
    do you consider yourself healthy? if you smoke your out

    do you run? speed walk? swim?...do you eat healthy?

    share your life habits
     
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  2. ArthurDW
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    ArthurDW Mozes Rose

    Mar 26, 2016
    Yes
     
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  3. Immy
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    Immy yikes

    Mar 26, 2016
    I drink a shitload of water.
    I run/exercise an hour every day
    I eat loads of junk but my metabolism is lookin out for me
     
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  4. Oldboy
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    Oldboy

    Mar 26, 2016
    how so?
     
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  5. Flacko
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    Flacko Too Blessed To Be Humble

    Mar 26, 2016
    I only smoke weed very occasionally.
    I could drink alcohol less tbh.
    I do regular cardio.
    My diet is clean af.
    My blood pressure is a little bit on the high side though which is a concern. Runs in my family though.
     
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  6. Oldboy
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    Oldboy

    Mar 26, 2016
    i have been juicing for a long time (fruits/veggies)..and eat junk food..and i noticed i didnt get the effects people been praising these fruits and veggies...then i decided to do 2 weeks without junk and i been blessed ever since with so much energy, clearer mind and vision

    i feel ping ponging your health back and forth between healthy and bad dont work
     
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  7. Nuredin B
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    Nuredin B "The Cool Cats" - Number 99

    Mar 26, 2016
    I try to be healthy Tbh but sometimes i fail
    I go to the gym 6x week , swim 2x Week And eat the Most Time healthy
    Dont Drink alcohol dont smoke cigs but do alot of Other s--- which isnt healthy st all
     
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  8. Flacko
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    Flacko Too Blessed To Be Humble

    Mar 26, 2016
    It will catch up eventually
     
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  9. Immy
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    Immy yikes

    Mar 26, 2016
    yeah fam, when i lost loads of weight I went without sugar/processed s--- for 7 months and I felt f---ing amazing.
     
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  10. Flacko
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    Flacko Too Blessed To Be Humble

    Mar 26, 2016
    Man we put so much s--- inside ourselves. I know it's corny but you are what you eat.

    Eating junk will make you feel like junk.
     
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  11. Immy
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    Immy yikes

    Mar 26, 2016
    Thats why i exercise still:ohno: I was fat once
     
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  12. Oldboy
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    Oldboy

    Mar 26, 2016
    cliche but you cant run a bad diet
     
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  13. Immy
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    Immy yikes

    Mar 26, 2016
    Yeah I dont overeat or anything. I dont eat junk all the time but I allow myself to have junk food. I eat healthy aswell, I tend to only really live the unhealthy life on my cheat days.
     
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  14. Nuredin B
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    Nuredin B "The Cool Cats" - Number 99

    Mar 26, 2016
    This is so true
     
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  15. Enigma
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    Enigma Civil liberties > Police safety

    Mar 26, 2016
    Yeah, I'd consider myself pretty healthy. I don't eat fast food much anymore, I stopped a little over a year ago now. I exercise once a week, i would go to the gym more often but I have school. I could be healthier but I think I'm fine right now.
     
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  16. Immy
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    Immy yikes

    Mar 26, 2016
    My entire diet consists of: Small breakfast (Cereal or toast) Lunch (Sandwich) (junk food) (junk food) (meal) then exercise. I only really drink water.
     
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  17. Oldboy
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    Oldboy

    Mar 26, 2016
    i heard speed walking is better than jogging, any truth to that @Nori ?
     
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  18. Nuredin B
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    Nuredin B "The Cool Cats" - Number 99

    Mar 26, 2016
    i only drink water too and lean :emoji_slight_frown:
     
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  19. Oldboy
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    Oldboy

    Mar 26, 2016
    cereal is also junk food to me
     
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  20. Immy
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    Immy yikes

    Mar 26, 2016
    It does more to your calf from personal experience. Like power walking for long durations burns my legs.
     
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