Jul 14, 2016 Gotcha, I was the same (just had 1 can a day but needed the caffeine). I started drinking coffee for the first time at 27 years old and i got used to it after a while but I do like the occasional Coke Zero now
Jul 14, 2016 have you tried MiO energy before? not only does it makes your water taste good buttt It contains 60 mg. of caffeine per 8 fl oz. serving and provides 10% of your Daily Value of Vitamins B3, B6, and B12. It has no artificial flavors and zero calories per 8 fl oz. serving. How awesome is that?
Jul 14, 2016 I don't drink anything on a daily basis besides water, sparkling water, and coffee. I don't think I drink enough water every day (there are def times where I'm so focused on work and chugging coffee and then I go to take a piss and realize how dehydrated I am), but I try to drink two 40oz water bottles per day at work. Is there a good hydration calculator out there? The first time I had it I thought it was disgusting, don't buy that Vita Coco s---. It's the most popular brand and it sucks a---. Get one of these two:
Jul 14, 2016 I'll have to give it a try, I'm pretty sure when I did have it, it was the Vita Coco brand. Try this for the hydration calculator: http://www.camelbak.com/HydrationCalculator
Jul 14, 2016 I tried Vita Coco for the first time last week, was literally the most disgusting drink I've ever had, ended up throwing half of it away and only drank as much as I did because I was thirsty and didn't feel like buying an additional drink. May give one of those a shot in the future though.
Jul 14, 2016 Just checked out Amazon Reviews for Vita Coco, apparently "bad batches" aren't uncommon, no wonder it smelled pretty awful too, lol
Jul 15, 2016 God I hate the iPhone app And YES STRICT water and alcohol diet NOTHING ELSE YOU DONT NEED IT
Jul 15, 2016 idk, i just now started drinking water regularly. had been drinking pop nonstop before the past week and only really use to get about a half a glass a day
Jul 15, 2016 between water being my primary drink and 3-5 cups of coffee a day, I think I drink enough water
Jul 15, 2016 lol i now when I see threads like this that is real n----- hours and dudes are just bored late at night hahahaha
Jul 15, 2016 All I drink at work is water never anything else then at home its between flavoured water and tea in the week im good but slack in evenings and weekends
Jul 15, 2016 Coconut water lol milk is when you scrape the coconut blender it and then you take the milk.
